The Science

CogniTβ„’

Researches:

1)Β Niacin in the Central Nervous System: An Update of Biological Aspects and Clinical Applications

2)Β Vitamin B6: a molecule for human health?

3)Β Supplementation of gamma-aminobutyric acid (GABA) affects temporal, but not spatial visual attention

4)Β Neuropharmacological review of the nootropic herb Bacopa monnieri

5)Β Phosphatidylserine in the brain: metabolism and function

6)Β Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial

ChillFulnessβ„’

Researches:

1)Β GABA generates excitement

2)Β Anti-Stress, Behavioural and Magnetoencephalography Effects of an L-Theanine-Based Nutrient Drink: A Randomised, Double-Blind, Placebo-Controlled, Crossover Trial

3)Β A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults

4)Β Pilot trial of Melissa officinalis L. leaf extract in the treatment of volunteers suffering from mild-to-moderate anxiety disorders and sleep disturbances

5)Β The effects of magnesium supplementation on subjective anxiety

RestWiseβ„’

Researches:

1)Β Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis

2)Β The Improvement of Sleep by Oral Intake of GABA and Apocynum venetum Leaf Extract

3)Β Study of the brain serotonergic system with labeled alpha-methyl-L-tryptophan

4)Β A systematic review study of therapeutic effects of Matricaria recuitta chamomile (chamomile)

5)Β [Improvement of Stress Resistance and Quality of Life of Adults with Nervous Restlessness after Treatment with a Passion Flower Dry Extract]

BoostItOnβ„’

Researches:

1)Β Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study

2)Β A combination of oral L-citrulline and L-arginine improved 10-min full-power cycling test performance in male collegiate soccer players: a randomized crossover trial